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North Devon Relax Kids
14th October 2018 @ 4:00 pm£5.00
This is an opportunity to experience some self-care whilst exploring something that might be helpful to your child/children.
We are running this taster session for adult’s only but if after experiencing the session you feel that your child/children would benefit we could set up a series of classes for your child/children to attend.
Relax Kids classes follow a simple yet engaging 7-step system which includes dance and movement, fun and relaxation games, stretches, massage, breathing exercises, affirmations and relaxation, mindfulness and visualisations. Working through each of the 7-steps, we take children from a high energy to a low energy, encouraging them to relax, while letting them be creative and imaginative. Children leave a class feeling calm, confident and positive, with a new set of skills they can use to keep them happy and calm at school and at home. It is designed to allow children boost their self-esteem, letting them grow up calm and confident.
If you would like to find out more about Relax Kids classes then come along on Sunday 14th October at 4pm and see if this could benefit your child/children.
BOOKING IS ESSENTIAL by 5th October
Cost: £5 per person